Amie Guyette Hall

From Your Inside Out


Please "like" Amie Guyette Hall on Facebook to stay up-to-date on FYIO happenings. Click on the green Facebook icon to get started! 

THANK YOU FOR FINDING US!  We're glad you're here!
SCROLL DOWN for current and upcoming EVENTS...


The FYIO (From Your Inside Out) calendar has workshops, talks and events listed below!

So, for healthy living, from your inside out, join us for a workshop or talk, give a gift certificate or just share this with someone you care about.

I offer Square Foot Gardening and Cooking School classes, workshops, as well as a variety of Meet Me Events including a monthly farm lunch, health food store and farmers market tours, and of course one on one health and cooking coaching programs. Sushi or chocolate lovers, consider scheduling a specialty party workshop for your family or group in a unique setting. Please view my Programs page or contact me for additional information regarding educational programs and speaking engagements.

To stay in touch, please see my CONTACT page.

Thank you and I look forward to seeing you!


THURSDAY'S at the FARM!  The answer to your food frustrations! The busy, and yes, somewhat overwhelmed mom's have all been asking for the ultimate package that supports them with the what to do with their farm fresh food, making food that your picky eaters will not just enjoy - but devour and be fun, upbeat, while providing education on why it's all good for you and why it matters at all!  So, here it is!  Making suppertime a more pleasureable deal.


This one includes IT ALL!  From recipes, some pantry and prepared items, to a box of my top gotta have kitchen food prep pieces that no righteous farmgal or farmer wanna be gal or guy wants to be with out!  We'll get you off and running before summer hits and then crank into full on come September and the time of the harvest! Bringing it all to you at the farm - so you can take it home and easily and successfully put it on the table and watch it disappear!!  No worries - seconds included.

Curious?  Want more info? Contact via email, facebook or good ol' fashioned phone for complete info.

Stay tuned for complete details - HERE! And of course, on FB!

Location:  Sport Hill Farm, 596 Sport Hill Road, Easton, CT (

Time:  3 - 6 PM during CSA pick up time

Includes:  Seasonal Bonus Potluck Suppers and other special community farm surprises

And Returing this Spring...

MEET ME at the FARM...for LUNCH!

Sport Hill Farm (

596 Sport Hill Road.
Easton, CT
Tuesday's Monthly beginning again in May 11:30 pm - 1:00 pm
Have you been struggling with trying to use all of that fabulous, fresh farm food that's in your CSA share? Overwhelmed with what's coming home? Feeling like you are failing at Eat Your Greens 101?
Seasonal eaters - stop by! CSA members unite! Amie will be leading you in a lively lunch and learn session.  Afterwards - shop the farm stand.  Amie shares fresh ideas, pointers and tips on what to do, how to make and how to easily use the bounty from the farm in delicious and family friendly ways! Casual & informal. Recipes and handouts.  Have all your questions answered!
$45 pp, by reservation.


Support the Boy Scouts of America
Our Boy Scout troop is running a community service combo troop fundraiser effort!
Visit the troop website for additional info and to purchase your boy scout assembled 4 x 4 SFG plus book! Stop by one of many locations in Fairfield to see what one looks like!  Locations include Fairfield Woods Branch Library, Pequot Library, our three middle schools and Fairfield Warde High School.
Affordable & Sustainable!!!! Or call me at 203-256-0426 or by email at with questions or to place an order.

Natural Awakenings Community Connections Night
Step into the community to meet like minded individuals!
Locations and dates TBA

MEET ME EVENTS and Community Partners

Sport Hill Farm
Easton, CT

St. Timothy's Church
Garden on the Hill Community Garden
Fairfield, CT

Ganim's Garden Center
Fairfield, CT                                                                                            

FTNS Radio - The World's 1st Fitness Radio                                                                                                          

Square Foot Gardening Foundation                                                                                                                        


 Do you know someone on the Autism Spectrum?  I am here to support you and yours - in the kitchen and in the garden.  What you eat determines who you are.  Food changes everything.  Working with a health coach provides you with the support to discover how food affects you and to make the necessary changes to change your life!  I offer my experience of having worked in a federally funded 6 month grant program at a local non profit agency supporting adults on the autism spectrum to the table and to the garden.  I have developed an exciting program that benefits individuals in a group setting.

To VOLUNTEER at a School Garden in the Fairfield Public School System, please email us through our Contact page!
We welcome and NEED your support and involvement.

December 31, 2017
Interested in our Health Coach Training Program, but still have some questions? We’re hosting a Q&A info session to give you the inside scoop about Integrative Nutrition and help you decide if this program is right for you!

Learn more about this event here.
August 12, 2020
Join, Sharon Stevens, Integrative Nutrition webinar host and certified Health Coach for an exclusive live webinar that will give you a special look into the IIN curriculum!

Learn more about this event here.